Angela Farmer and Victor von Kooten Workshop

In Chapel Hill,
North Carolina

Nov. 6 - 9, 2009

...Hello yoga friends!
Angela and Victor are returning to Chapel Hill...

This is an invitation to join Angela Farmer, Victor vanKooten and friends this November in Chapel Hill, North Carolina for a fresh and creative exploration of the essence of yoga guided by this dynamic duo. This year these renowned Yoga masters are offering two focused themes for a 1-day course followed by a 3-day course. This will provide a 4-day opportunity to relax into their inspiring, organic and exploratory style. If you are unable to attend both, you may register for them separately.
(the registration form is at the end of this email)

1-Day special course:
“Twisting From All Angles”
(back by popular demand from 2006)
Friday, November 6th, 1:30-6:30p

A dialogue between external and internal mobility creates an understanding of the concepts of the "inner" and "outer" body. Playing with them in different directions enables us to experience a quiet flow of energy and takes us further into a twist with greater mobility. Join us for more “twists” on the twist!

to be followed by a 3-Day course:
“Finding your Inner Teacher”
Saturday, November 7th, 1:30-6:30p
Sunday, November 8th, 1:30-6:30p
Monday, November 9th, 10:30a-3:30p

       These days are about discovering ways one can grow and evolve a more internalized, nurturing and creative approach to a personal practice of Yoga.

       We will explore ways in which the individual can "listen" to the needs of their body in any particular situation and respond by re-connecting with feeling, understanding, breath and movement to free old holding places caused by injury and trauma.

       We will work with visualization to re-find our 'roots' and deepen our connection to the Earth for stability and greater mobility in the poses. There will be some partner work, but only to help stabilize one part of the body so that you can discover more space in your joints and extend your awareness.

       A great part of the practice is learning how to remain in contact and deepen your relationship with the breath. We will initiate a cleansing of the channels and develop an awareness of the 'Nadis' , as well as experience ways to re-empower weak or unstable parts of the body. Making friends with these places in us will inevitably reflect into our lives, thus helping to calm the nervous system, and create a safe, spacious and comfortable place
in which to live.

**TUITION**

Early Registration (before July 1st):

1-day “Twisting Special” + 3-day “Inner Teacher” course:	$390
3-day “Breathing Body” course alone:	$375
1-day “Twisting Special” alone:	$165
To qualify for the above Early Registration tuition: Payments are due by July 1st

Regular Registration (after July 1st):

1-day “Twisting Special” + 3-day “Inner Teacher” course:	$430
3-day “Breathing Body” course alone:	$400
1-day “Twisting Special” alone:	$180
Early Registration is recommended, as space is limited

**LOCATION**
New Hope Camp & Conference Center - Fleming Lodge
4805 Highway 86N, Chapel Hill, NC

the Conference Center is between Chapel Hill and Hillsborough. for
directions from all compass points, please go to:
http://www.newhopeccc.org/directions.shtml

**REFUNDS and CANCELLATIONS**
To qualify for the Early Registration fee, your payment will be due July 1st. After July 1st, the Regular Registration fees will apply.

If you need to cancel after you have made payment, and do so before October 1st, your payment will be returned, minus the registration fee, as shown below:

1-day “Twisting Special” + 3-day “Inner Teacher” course: your payment minus $190 registration fee
3-day “Inner Teacher” course alone:                             your payment    minus $170 registration fee
1-day “Twisting Special” alone:                                    your payment    minus $75 registration fee

If you cancel after October 1st, your balance will be returned, minus the registration fee.
Thank you for understanding this cancellation policy.
This is a very desirable workshop.
Therefore, if it becomes problematic for you to attend, please notify me in order to expedite your refund and to help keep the workshop full for Angela and Victor.

So delighted that we have this opportunity to come together again, to be encouraged and supported by these unique teachers to further evolve our personal practices and our understanding how, in doing so, we not only benefit ourselves but others as well.

For further details contact:
Molly Drake 919 619-8148

Please return the following form with your check to:
Molly Drake 707 Bolin Creek Drive Carrboro, NC 27510
(please make check out to Molly)

Name:

Address:

Phone:

E-mail:

Please indicate your choice:

___ 1-day “Twisting Special” + 3-day “Inner Teacher” course: early: $390, regular: $430
___ 3-day “Inner Teacher” course alone: early: $375, regular: $400
___ 1-day “Twisting Special” alone: early: $165, regular: $180

molly@bluesaturation.com